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Melatonin may help:

  • Support sleep quality*
  • Support antioxidant status*
  • Support the body's response to changes in time zone*
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    Are you struggling to get a good night's sleep? Do you often find yourself feeling tired and groggy during the day? Look no further than Melatonin! Our supplement is a natural hormone produced by the pineal gland that helps regulate your sleep cycle and supports your body's daily rhythms.*

    But that's not all - Melatonin is also a powerful antioxidant that can help protect your body from harmful free radicals. And with so many factors that can cause your melatonin levels to drop, it's important to supplement with a high-quality product like ours.*

    Whether you're dealing with jet lag, stress, or just struggling to get a good night's rest, Melatonin is the perfect solution. And with its potential to support a healthy immune response, it's a must-have addition to your wellness routine.*
    Days Supply: 60

    Adults take 1 capsule per day 20 minutes before bedtime or as directed by your health-care practitioner.

    If pregnant or using prescription drugs, consult your health-care practitioner. Do not take this product if you suffer from an autoimmune disease, depression, diabetes, or any endocrine disorder. Do not use this product while operating a motorized vehicle or heavy machinery. 

    Product Certifications

    About Melatonin

    Melatonin is a hormone secreted by the pineal gland, a pea‑sized endocrine gland located in the brain. One of melatonin’s primary functions is to help regulate sleep by controlling the body’s natural sleep‑wake cycle, known as the circadian rhythm or 24‑hour biological clock. Melatonin regulates the body’s sleep response when exposed to natural light. The brain releases more melatonin toward the end of the day to prepare for sleep and decreases in the early morning as the sun rises. Melatonin also supports a healthy immune response and antioxidant status in the body.* Designs for Health offers melatonin in 3 mg capsules and 6 mg sustained‑release tablets to support quality sleep, especially for individuals who have difficulty sleeping through the night.*

    Factors that may reduce the natural production of melatonin include the normal aging process, poor sleeping habits, insufficient exposure to sunlight during the day, exposure to blue lights close to bedtime, excessive mental stress, high caffeine or alcohol intake near bedtime, certain medications, and inadequate intake of the nutrient cofactors required to produce melatonin. The nutrients and compounds that are required for the body to produce healthy amounts of melatonin include the amino acid tryptophan, vitamin B6, folate, S‑adenosyl‑L‑methionine (SAMe), and iron.*

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.