Healthy Body Composition 

Did you know that weight, and even BMI, are not always a good indicator of your health? 

What if you could delve beneath the surface of the numbers on the scale to understand your body better? With Vitopia's Healthy Body Composition Care Program, we aim to help you do just that. Our program focuses on body composition, a key factor of health that goes beyond the simplistic, and often misleading, measures of body weight or body mass index (BMI).  

Body composition refers to the proportion of fat, muscle, bone, and water in your body. Knowing these detailed components of your body composition can provide you with a comprehensive understanding of your health status, fitness level, and potential risks for certain diseases. For example, a high body fat percentage could indicate increased risk for conditions like diabetes, heart disease, and certain cancers.  

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Quick Facts 
  • - It is estimated that over 70% of American adults are overweight or obese 

  • - There are 2 kinds of fat in the body: subcutaneous fat and visceral fat and they have vastly different implications on your health 

  • - Standard weight and BMI measurements do not consider muscle mass, bone density, or distribution of fat. 
Care Program Goal 

Our Healthy Body Composition Care Program looks beyond the number on the scale and dives deeper into your body composition. The goal of this program is to get a clear understanding of your overall health as it relates to your body composition, whether your goal is building muscle mass, reaching your ideal body weight, or just looking and feeling your best.

Here’s What Our Program Includes
Body Composition Analysis

We start with an analysis of your body composition, including body fat percentage, lean muscle mass, and bone density.

Functional Knowledge

We help you understand misconceptions about widely accepted measurements of weight and also how factors like diet, physical activity, sleep, and stress can impact your body composition.

Personalized Guidance

Based on your body composition analysis, we provide you with a personalized Care Map for dietary modifications, physical activity, and lifestyle changes designed to optimize your body composition and overall health.

Nutritional Support

We guide you on how to incorporate nutrient-dense foods and professional-grade nutraceuticals and supplements to support healthy muscle mass, bone density, fat loss, and your overall health.

Progress Tracking

We offer options for follow-ups and progress tracking to help ensure that your care map continues to work for you, and so we can make adjustments as needed.

Each path is a step towards your health goals. Choose the one that resonates with you, and let us guide you towards a life filled with vitality and happiness.

Is this Program Right for Me?

This program may be the right fit for you if you: 

  • - Are more than 5 pounds over your ideal body weight 

  • - Are struggling with losing weight 

  • - Have high blood pressure or high cholesterol 

Our Care Delivery Method

At Vitopia, we see you and your unique needs. Guided by expert advice, empathy, and encouragement, we empower you to embrace life with renewed vigor and joy. Exploring wholistic treatments? Managing weight or body composition issues? Our approach is crafted just for you.

Your health and well-being aren't just a part of our mission; they're at its core. We offer a program that's not only accessible but also shaped to your needs. Want to know the best part? You get to choose the level of support that's right for you. And our Care Guides? They're always here with expert advice and a caring hand.

Start Your Journey Now 

It's time to see beyond the number on the scale and work towards achieving a healthy body composition for optimal health and wellbeing.

Are you ready to begin your healthy body composition journey?

Vitopia One
Your Personalized Functional Care Experience

Save on supplements and experience a sampling of the individualized care programs provided by Vitopia’s licensed care guides. This annual membership provides access to exclusive savings in our Virtual Marketplace: your ultimate destination for Authentified, professional-grade, science-backed nutraceuticals and supplements - at up to 25% off retail. Our first-of-its-kind approach provides you with a limited number of complementary consultations so you can taste the benefits of wholistic, functional care and see the Vitopia Difference.

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Vitopia 365
The MVP of Virtual Functional Care   

Unlock a world where every facet of your health is not just consulted but consistently cared for, enhanced, and fine-tuned throughout the year. Exclusively tailored for you and your family – including dependents under 18 – this comprehensive annual membership gives you priority access to our expert Functional Care guidance. Receive customized health and lifestyle recommendations, vital functional tests, top-tier supplements, and exclusive savings. The 365 Membership is your family’s guide in the journey toward unparalleled wellness.

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While Vitopia One offers a tasting menu of virtual functional care services, Vitopia 365 membership is a comprehensive plan with a full suite of our services to ensure you have ongoing support, year-round.