MegaSporeBiotic:
Week 1: Take 1 capsule every other day
Week 2: Take 1 capsule daily
Week 3-4+: Take 2 capsules daily
Take with a meal
MegaPre:
In addition to MegaSporeBiotic
Week 5: Take 3 capsules daily
Week 6-8+: Take 6 capsules daily
Take with or without a meal
MegaMucosa:
In addition to MegaSporeBiotic and MegaPre
Week 9: Take 3 capsules daily
Week 10-12+: Take 6 capsules daily
Take with or without a meal