CAPSULES: Ages 3+: Start with 3 capsules daily with or without a meal for one week, then increase to 6 capsules daily with or without a meal as tolerated, or as directed by your healthcare practitioner. Children under 3 years of age, please consult with your healthcare practitioner.
POWDER: Ages 3+: Start with 1/2 scoop daily with or without food for 1 week, then increase to 1 scoop daily, or as directed by your healthcare practitioner. Mix powder with 16 oz or more of liquid or food as desired. Powder dissolves best in room temperature liquids. For use by children under 3 years of age, please consult with your healthcare practitioner.