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Creatine Monohydrate may help:
Creatine Monohydrate is the most extensively studied supplement to promote exercise performance and help maintain muscle mass during the natural aging process.* The body utilizes a certain amount of creatine per day for proper muscular contraction and even more for muscle growth.* Creatine is used for cellular energy production and has been shown to support cognitive function and brain health.*
Each scoop provides 5 g of micronized creatine in a convenient unflavored and unsweetened powder that rapidly dissolves in liquid. Designs for Sport Creatine Monohydrate utilizes micronized technology allowing for improved absorption and digestibility and enhanced bioavailability to targeted muscle tissue.*
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Mix one scoop (5 grams) in 8 to 10 ounces of water per day, or as directed by your health-care practitioner.
Micronized creatine is a powdered form of creatine monohydrate that utilizes a micronizing technology that reduces the particle size by 20 times. This process increases the surface area of the creatine for improved absorption and digestibility and enhanced bioavailability to targeted muscle tissue. Micronized creatine rapidly dissolves in liquid, and, due to its increased water solubility and digestibility, micronized creatine does not contribute to common undesirable side effects often associated with large doses of creatine monohydrate intake.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.