SKU: 469090

Creatine

$39.79

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Creatine may help:

  • Enhance muscular performance, endurance, and recovery*
  • Boost muscle protein synthesis and lean body mass*
  • Promote longevity and healthy aging*
  • Support optimal cognitive function*
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    Creatine is one of the most extensively researched nutrients in sports and clinical nutrition, recognized for its broad benefits beyond athletic performance. As a naturally occurring compound critical for rapid energy production, creatine supplementation has been shown to enhance strength and endurance, accelerate recovery, support cognitive performance, and promote healthy aging.

    Days Supply: 90

    Mix 1 scoop (5 g) with 8 ounces of water or your preferred beverage per day or as recommended by your health care professional.

    Product Certifications

    About Creatine

    Derived from amino acids, creatine is a naturally occurring compound that plays a key role in the body’s ability to produce energy. Roughly 95% of the body’s creatine is stored in skeletal muscle tissue, with a higher concentration in fast-twitch, type II muscle fibers. Within the muscles, creatine exists in two main forms—approximately two-thirds are stored as phosphocreatine (PCr), while the remaining one-third remains as free creatine. PCr serves as a rapid energy reserve, helping regenerate adenosine triphosphate (ATP) especially during bursts of physical activity. Creatine is produced endogenously at an amount of about 1 g per day. Synthesis predominately occurs in the liver, kidneys, and to a lesser extent, the pancreas. The remainder of the creatine available to the body is obtained through the diet at about 1 g per day in an omnivore diet. Dietary sources of creatine include animal-based proteins, notably red meat and fish. Approximately 1–2% of intramuscular creatine is broken down and excreted through the urine each day. Supplemental creatine has been shown to enhance athletic performance and recovery, promote longevity and healthy aging, and support optimal cognitive function.

    Equivalent Product

    Creatine Monohydrate Powder
    Designs for Health

    Creatine Monohydrate Powder

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    Creatine Monohydrate Powder is the most extensively studied supplement to promote exercise performance and help maintain muscle mass during the natural aging process.* The body utilizes a certain amount of creatine per day for proper muscular contraction and even more for muscle growth.* Creatine is used for cellular energy production and has been shown to support cognitive function and brain health.*

    Each scoop provides 5 g of micronized creatine in a convenient unflavored and unsweetened powder that rapidly dissolves in liquid. Designs for Health Creatine Monohydrate Powder utilizes micronized technology allowing for improved absorption and digestibility and enhanced bioavailability to targeted muscle tissue.*

    From:

    $33.24

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    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.