In nutrition, a mineral the body needs (along with iron) to make red blood cells. Copper also helps keep the immune system, blood vessels, nerves, and bones healthy. Copper is found in some foods, including oysters and other shellfish, whole grains, beans, nuts, potatoes, organ meats, dark leafy greens, and dried fruits.
L-carnitine is a chemical mafe in the brain, liver, and kidneys. It helps the body turn fat into energy. L-carnitine is important for heart and brain function, muscle movement, and many other body processes. The body can convert L-carnitine to other chemicals called acetyl-L-carnitine and propionyl-L-carnitine.
Zinc is a mineral that is essential for many of the bodys normal functions and systems, including the immune system, wound healing, blood clotting, thyroid function, and the senses of taste and smell. Zinc also supports normal growth and development during pregnancy, childhood and adolescence.
A group of chemical compounds that contain cobalt and are needed for certain chemical reactions in the body. Vitamin B12 is involved in maintaining healthy nerve cells and red blood cells. It is needed to make DNA (the genetic material in all cells), and is required for the metabolism (chemical changes that take place in the tissues to produce energy and the basic materials needed by the body) of carbohydrate, fat, and protein. Also called cobalamin.
Anemia (Tiredness, Weakness), Increased Cholesterol, Loss Of Connective Tissue
Fatigue, Anemia, Paleness, Shortness Of Breath, Dizziness, Tingling Or Loss Of Sensation In Hands And Feet, Confusion, And Dementia, Increased Risk Of Cardiovascular Disease
Muscle Weakness Or Breakdown, Hypoglycemia (Low Blood Sugar), Decrease Or Delay In Motor Ability, Irritability, Fatigue, Swelling, Shortness Of Breath. Can Effect Kidney, Liver And Heart Functions.
Unexplained Weight Loss, Poor Wound Healing/Wounds That Won’T Heal, Lack Of Alertness/Brain Fog, Decreased Smell And Taste, Diarrhea, Loss Of Appetite, Poor Immune Function, Frequent Head Colds, Blurry Vision, Drops In Blood Sugar, Sexual Dysfunction
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Disclaimer: For Informational Use Only Please note that this tool is designed solely for informational purposes and is not meant to serve as or substitue medical advice, diagnosis, or treatment. Always consult a healthcare professional for guidance before making any changes to your medication or vitamin regimen. Your healthcare professional is your primary resource for advice and care. In case of a medical mergency, immediately contact your doctor or dial 911.
