The form of folate (a B vitamin occurring naturally in food) that is manufactured and used in supplements and fortified foods.

A mineral found throughout the body. Calcium is needed for healthy bones and teeth, for nerves and enzymes to function properly, and for blood clotting.

A carbocyclic sugar made in the body which has nine forms. It is abundant in the brain and other tissues in the body. It mediates signals of hormones in the body such as insulin and those that affect mood (like dopamine and serotonin).

L-carnitine is a chemical mafe in the brain, liver, and kidneys. It helps the body turn fat into energy. L-carnitine is important for heart and brain function, muscle movement, and many other body processes. The body can convert L-carnitine to other chemicals called acetyl-L-carnitine and propionyl-L-carnitine.

A mineral required in very small amounts to make important enzymes that are essential for good health. Selenium is found in some foods, including plant foods grown in selenium-rich soil, and some meats and seafood.

Description for Vitamin B3

A nutrient needed by the body to function and stay healthy. It helps form blood clots and maintain strong bones. Vitamin K is found in some foods, including green leafy vegetables, broccoli, liver, and vegetable oils. It is also made by bacteria that live in the large intestine.

Zinc is a mineral that is essential for many of the bodys normal functions and systems, including the immune system, wound healing, blood clotting, thyroid function, and the senses of taste and smell. Zinc also supports normal growth and development during pregnancy, childhood and adolescence.

Folic acid Gingko biloba Niacin St. John's wort