The form of folate (a B vitamin occurring naturally in food) that is manufactured and used in supplements and fortified foods.

Also called ubiquinone. CoQ10 is an antioxidant which protects from free radicals, helps convert food into energy, and plays an important role in metabolism.

An important nutrient that is needed by the body to make energy from food, for cell and muscle function, and for a healthy nervous system. Thiamin is found in some foods, including enriched breads and cereals, legumes, liver, nuts, pork, and whole grains.

A group of chemical compounds that contain cobalt and are needed for certain chemical reactions in the body. Vitamin B12 is involved in maintaining healthy nerve cells and red blood cells. It is needed to make DNA (the genetic material in all cells), and is required for the metabolism (chemical changes that take place in the tissues to produce energy and the basic materials needed by the body) of carbohydrate, fat, and protein. Also called cobalamin.

Alfalfa, Aloe Vera, Alpha Lipoic Acid, Bilberry, CoQ10, Chromium, Garlic, Ginkgo biloba, Ginseng, Green Tea, Melatonin, Milk Thistle, Niacin, St. John's wort, Vitamin K1