The form of folate (a B vitamin occurring naturally in food) that is manufactured and used in supplements and fortified foods.
A mineral found throughout the body. Calcium is needed for healthy bones and teeth, for nerves and enzymes to function properly, and for blood clotting.
A carbocyclic sugar made in the body which has nine forms. It is abundant in the brain and other tissues in the body. It mediates signals of hormones in the body such as insulin and those that affect mood (like dopamine and serotonin).
Description for Vitamin B3
L-carnitine is a chemical mafe in the brain, liver, and kidneys. It helps the body turn fat into energy. L-carnitine is important for heart and brain function, muscle movement, and many other body processes. The body can convert L-carnitine to other chemicals called acetyl-L-carnitine and propionyl-L-carnitine.
Zinc is a mineral that is essential for many of the bodys normal functions and systems, including the immune system, wound healing, blood clotting, thyroid function, and the senses of taste and smell. Zinc also supports normal growth and development during pregnancy, childhood and adolescence.
A mineral required in very small amounts to make important enzymes that are essential for good health. Selenium is found in some foods, including plant foods grown in selenium-rich soil, and some meats and seafood.
A nutrient needed by the body to function and stay healthy. It helps form blood clots and maintain strong bones. Vitamin K is found in some foods, including green leafy vegetables, broccoli, liver, and vegetable oils. It is also made by bacteria that live in the large intestine.
Eczema, Skin Rashes, Bald Patches Or Alopecia, Insomnia, Constipation, High Lipids, High Cholesterol, Fatty Liver
Excessive Bleeding, Bruising Easily, Blood Clots Under Nails, Bleeding In Mucous Membranes Throughout Body, Dark Stool And/Or Intestinal Bleeding, Bone Weakening
Fertility Issues (Male And Female), Muscle Weakness, Fatigue, Brain Fog, Hair Loss, Weakened Immune System/Frequent Illness
Muscle Weakness Or Breakdown, Hypoglycemia (Low Blood Sugar), Decrease Or Delay In Motor Ability, Irritability, Fatigue, Swelling, Shortness Of Breath. Can Effect Kidney, Liver And Heart Functions.
Often There Are No Symptoms. High Blood Pressure, Dry Skin, Dry Hair, Brittle Nails, Muscle Cramps, Muscle Pain, Tingling In Fingers And Toes, Cataracts, Thinning/Weakening Of The Bones, Weakened Tooth Enamel, Tooth Decay, Seizures, Insomnia
Unexplained Weight Loss, Poor Wound Healing/Wounds That Won’T Heal, Lack Of Alertness/Brain Fog, Decreased Smell And Taste, Diarrhea, Loss Of Appetite, Poor Immune Function, Frequent Head Colds, Blurry Vision, Drops In Blood Sugar, Sexual Dysfunction
Folic acid Gingko biloba Niacin St. John's wort
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Disclaimer: For Informational Use Only Please note that this tool is designed solely for informational purposes and is not meant to serve as or substitue medical advice, diagnosis, or treatment. Always consult a healthcare professional for guidance before making any changes to your medication or vitamin regimen. Your healthcare professional is your primary resource for advice and care. In case of a medical mergency, immediately contact your doctor or dial 911.
