Articles


Lifestyle and Supplements for High Blood Pressure
Feb 16, 2024
When it comes to natural remedies for high blood pressure, there are many options available, including ones related to diet, exercise, and other lifestyle factors. Fortunately, a blood pressure friendly diet also supports necessary weight loss, along with healthy levels...

Preventing Coronary Artery Disease
Feb 16, 2024
Coronary artery disease is the leading cause of death in the US and is responsible for at least 43 percent of all deaths.  Unfortunately, it is often referred to as the silent killer because the first sign for many is a...

CoQ10 Supplementation - What Does the Science Say?
Feb 16, 2024
No doubt, you have seen a lot of information on supplementing with CoQ10.  At Vitopia Care, we strive to provide you with the most current scientific reviews so you can make informed decisions about your health and spend your money on...

Know Your Blood Glucose Numbers!
Feb 16, 2024
Many mainstream physicians look at fasting blood glucose as the primary indicator of a person's diabetes related risk. However recently published scientific literature points to postprandial (after-meal) glucose and A1C as equally important. Postprandial glucose can be high and dangerous...

Magnesium - Protecting Against Age-Related Diseases and Stroke Risk
Feb 16, 2024
Magnesium plays a vital role in many processes throughout the body.  A deficiency of magnesium increases the risk of a host of chronic health problems including: Stroke Heart disease Diabetes High blood pressure Osteoporosis Cognitive decline Atherosclerosis   The health risks...

5 Ways To Fight Heart Disease And Live Longer
Feb 16, 2024
  Your heart never stops working for you. It's always there, working as hard as it can, beating tirelessly and keeping your blood pumping, circulating oxygen and nutrients throughout your body. But sometimes the unthinkable happens, and heart disease prevents...